Advice for when you feel "high maintenance" in a relationship

No matter what my clients come to me wanting to work on, we end up talking about their relationships. Relationships with their partners, their friends, and their family members.

Something I hear a lot is this: I don’t want to be high maintenance. 

Have you thought that, too? Have you worried about requesting something from someone, or showing someone how their words affect you…because then you’d be high maintenance?

If so, then this week’s video is just for you:

As always, I’m sending you strength + support for the week ahead. You’ve got this.

As always, I’m rooting for you. You’ve got this.

Katie

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On "emotional straightjackets" + being your authentic self