Episode 44: Maintaining friendships when you're exhausted + overwhelmed (Q&A)
In this podcast episode, we're going over how to maintain friendships when you are exhausted and overwhelmed.
Today I’m answering another question from a newsletter subscriber. J asks: “How do I find time and energy for friendship when I'm exhausted by work and parenting?”
I share 6 practical suggestions for maintaining friendships when you are tired and overwhelmed. And then I talk about a higher-level problem that I think may be at play here.
I hope that these ideas help you maintain those friendships that matter to you and nourish you – and I hope that you find a way to feel even a little less tired and overwhelmed, in whatever season of life you're in.
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