Episode 5: Recovering from Burnout, Part 1

This episode is about burnout.

I have a lot of experience with burnout, that feeling of “I’m completely empty. I’m tired and exhausted and I have nothing left.”

In this episode I share two concepts to help you understand burnout and the 3 levels to the recovery process.

Learn what to do at each level, the common pitfalls, and how to progress through each level faster.

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Episode 6: Recovering from Burnout, Part 2

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Episode 4: Sunny’s Story