Episode 2: On Authenticity

This week on my podcast I’m talking about the foundational goal in my job.

Authenticity, along with energy, is at the core of the work I do with my clients. It's tempting to think that you don't need this topic, because you already know yourself. But I've found that most of my clients can be more skillful in their authenticity — and that doing so significantly improves their lives. Listen for more about how I define authenticity, and how you can cultivate more of it.

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Episode 3: 3 Minute Abs (It’s a Metaphor)

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Episode 1: Energy Debt