What topics can life coaching help with?
Here are just a few topics that I help clients with:
Feeling “off,” or like you’re “going through the motions”
This might feel like: stuck, confused, dissatisfied, uninspired, uncreative, “going through the motions.” Life coaching can help you better define what’s going on and identify concrete ways to intervene.Career
Add more value at work while also feeling higher (often shockingly higher) levels of well-being. Step into leadership roles, or roles with greater responsibility, with more confidence + effectiveness. Make sure your career path reflects your truest values.Progress and productivity
There’s something that you know you want — to start a business, write that book, get booked as an actress — but you struggle to make meaningful progress.Meaning, satisfaction, and fulfillment
“I know I should be grateful for __________ (a job, a partner, a life), but it just doesn’t feel right.” This feeling is real, and can be addressed.Well-being
Too many of us are chronically tired, anxious, stressed, or burnt-out. Is this really how you want to live your life? Especially if you don’t have to?Relationships
We’ll talk about friendships, family, and romantic partners — how to cultivate relationships in which you feel seen, supported, and deeply connected.Doing things that don’t serve us
Eating, technology use, working too much, being too busy all the time. This is something of a speciality for me.Money
Money can be intimately related to questions about being a “good person,” self-worth, relationships, family, career, anxiety, and well-being.A bunch of other things
Coaching can help with people-pleasing, confidence, making decisions and taking decisive action, comparing yourself to others, envy, and more.Have other questions?
Or schedule a free consultation with me!