They're here!!

It’s my honor to inform you that the next round of Dessert Clubs are officially open for enrollment. They’re not until 2019, so you have some time to think about it.

Does any of this sound familiar?

You pretty much "have it together" in your life, but you're frustrated with your eating.

Really frustrated.

You've been on diets and read articles and books about superfoods and fitness. Some things have worked, for a while. But eventually, the Paleo or Weight Watchers or counting every single freaking calorie stopped working or started making you crazy.

And worst of all was the overeating "episodes" -- those times when you stood next to the refrigerator and ate weird bites of tortilla chips and stale cookies and last night's leftovers. Even though you knew that you shouldn't.

Ever felt like you could never let your guard down around food? 

That’s where the Dessert Club comes in.

The Dessert Club is a small group class that explores why you feel out-of-control or frustrated around food, and what you can do about it. 

It takes place online over video conference, so you can join from anywhere in the world. And honestly, if it feels like a bunch of really cool, warm people, all gathered around a table, being honest and vulnerable and funny. 

You’ll hear more about the Dessert Club from me in the new year, but for now, I wanted to share something from a recent Dessert Club participant:

“If food is enough of an issue for you that you are considering joining the Dessert Club, definitely do it! There is so much to gain. 

I wasn't sure about joining because I have probably read every single book about dealing with food issues and have done extensive individual therapy as well. But the feeling of warmth and support that you get from a wonderful group of people who struggle with the same issues is just incomparable. And Katie’s presence is like that of a wise wonderful friend who always knows exactly what to say.”

— Gabi, New York (thanks, Gabi!) 

I’ve been running Dessert Club groups for more than three years, and it’s something that I’m very proud of. Curious? You can find more information here.

As always, I’m rooting for you. You’ve got this.

Katie