Don't go to war with yourself

Authenticity + your inner life
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Here’s a Sunday reminder:

“Don’t go to war with yourself.”

Katie Seaver, life coach, at war with myself, internal blame game, emotions and growth, managing anxiety

This is from spiritual teacher Adyashanti and his book The Impact of Awakening. Instead of going to war with yourself, Adya advises that you “simply inquire into who you are.”

{This is me, breathing a sigh of relief.}

As always, you’ve got this. I’m rooting for you.

Katie

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